It's incredible to see how much more endurance I have from just day 1 to day 4 when I do Jillian's Shred DVD. On day 1 I couldn't even make it through the whole workout without feeling light headed, but now I'm powering through the workout like it's no one's business. Don't get me wrong it's still hard as hell. I'm exhausted when I get done, but if I want to see change I have to stick to a plan! Hopefully by day 30 I have shredded at least 10 pounds off, but we will see. With a well balanced diet and working out everyday I hope I can get to my goal.
Whatcha got cooking?!
Breakfast: strawberries and apples
Lunch: cottage cheese and pineapples
Dinner: baked spaghetti
Snacks: root beer float :/