Thursday, February 20, 2014

Pre-workout Smoothie

Yesterday I was playing around with different ingredients for some smoothie recipes and I discovered this one! It was so delicious and I drank it 30 minutes before I hit up the gym yesterday!! For some proof that it got my ass in gear I wore my polar watch while I worked out and ended up burning 600 some odd calories! 

Try out this pre-workout smoothie and let me know what you think! 

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