Thursday, August 22, 2013

Post-workout Smoothies!!

I made the most delicious smoothie today after a great workout at the gym! It was seriously, so good that I need to share it with you all to see what you think & maybe give me some suggestions to tweaking it to make it better! I'm even open to your recipes & sharing them here on the blog! I love smoothies & love learning how to make new ones, so leave a comment below of your favorite smoothie recipes! 

1 1/2 banana 
Handful of Almonds 
Handful of oats or granola 
1/2 cup of Almondmilk (mine was soy & lactose free) 
1/4 teaspooon of PB2 (chocolate flavor)

Combine all ingredients in a blender & ta-da! You got a kick ass smoothie!! 


Heather T. said...

Hi Shelby! Love your Blog! Do you have any other smoothie recipes?
Recently I have been using Spinach, Yogurt, Mixed Fruit. I made a favorite that mom loves as well.. Chocolate Breakfast Carnation Instant, Frozen Banana, Milk, and Ice.

Shelby Williams said...

Thank you Heather! Actually I do have other smoothie recipes. If a blog post on this topic is something you would like to see make its way on the blog I will be willing to post them.